If you have a little one at home (or
more than 1), you know that anything you eat or drink is literally up for
grabs. We have learned to quickly scarf down desserts and throw back glasses of
wine. And kombucha. She loves kombucha! This, along with our goal of exposing
said little one to different flavours in her food, materialised into: letting
her drink our tea.
While this usually looks like just giving her sips out of
our mugs once the tea has cooled, we sometimes succeed at proactivity and cold-
brew an herbal tea overnight in the fridge to let her drink on its own or in a
smoothie. (See cold-brewing instructions here.) As evident by the big smile on
his face, her best little friend Tom who lives next door has been loving this
month’s Baked Apple Rooibos! His parents brew it hot and then let it cool
before putting it in his sippy cup for him to enjoy. Rooibos is particularly
good for kids because it’s so high in vitamin c and antioxidants, and also
great for digestion. So go ahead and brew a pot! You might even get to drink
some this time.
the milk and water in your saucepan and slowly bring to a boil over
medium heat. Once you see the mixture start to bubble and thicken at the
edges, add the tea leaves and turn the heat down to low. Simmer for at
least 5 minutes, depending on how strong and creamy you want your tea to
be – the longer you let it simmer, the creamier and stronger it will
be! Strain, serve and enjoy.